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Introducing Positive Psychology: A Practical Guide von Bridget Grenville-CleaveKindle Edition von Icon BooksErscheinungsdatum: Januar 2012 Produktgruppe Kindle eBooks & ePaper |
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KurzbeschreibungPositive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a ?life of affiliation?, being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better. |
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Thinking, Fast and Slow von Daniel KahnemanTaschenbuch von Allen LanePreis bei Amazon: EUR 11,49 ISBN: 1846146062, Erscheinungsdatum: November 2011, Auflage: Trade Paperback. Produktgruppe Bücher |
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Thinking, Fast and Slow von Daniel KahnemanKindle Edition von PenguinErscheinungsdatum: November 2011 Produktgruppe Kindle eBooks & ePaper |
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KurzbeschreibungDaniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology challenging the rational model of judgment and decision making, is one of the world's most important thinkers. His ideas have had a profound impact on many fields-including business, medicine, and politics-but until now, he has never brought together his many years of research in one book. In Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more deliberative, and more logical. Kahneman exposes the extraordinary capabilities-and also the faults and biases-of fast thinking, and reveals the pervasive influence of intuitive impressions on our thoughts and behaviour. The importance of properly framing risks, the effects of cognitive biases on how we view others, the dangers of prediction, the right ways to develop skills, the pros and cons of fear and optimism, the difference between our experience and memory of events, the real components of happiness-each of these can be understood only by knowing how the two systems work together to shape our judgments and decisions. Drawing on a lifetime's experimental experience, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our professional and our personal lives-and how we can use different techniques to guard against the mental glitches that often get us into trouble. Thinking, Fast and Slow will transform the way you take decisions and experience the world. |
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Thinking, Fast and Slow von Daniel KahnemanTaschenbuch von PenguinPreis bei Amazon: EUR 10,00 ISBN: 0141033576, Erscheinungsdatum: Mai 2012 Produktgruppe Bücher |
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Effective Martial arts training with no equipment or partner vol. 1: Functional strength, balance and explosive power. von Michael MatthewsKindle EditionErscheinungsdatum: Februar 2012, Auflage: 1.1 Produktgruppe Kindle eBooks & ePaper |
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KurzbeschreibungCast away your worries and find your solutions here! This amazon.com Bestseller offers you all you need to know on the most effective way to exercise, not to mention that they will also be fun, easy and creative. The catch is: Don?t do the normal stuff; do the most effective stuff! This book also includes plenty of pictures that will guide you towards feeling better and more confident about yourself through effective exercises. The exercises recommended in this book are also cost-effective. So don?t worry about splurging a huge amount of money. A little time is all you need for a well-built, healthy body. |
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Thinking, Fast and Slow von Daniel KahnemanGebundene Ausgabe von Macmillan UsPreis bei Amazon: EUR 18,95 ISBN: 0374275637, Erscheinungsdatum: Oktober 2011 Produktgruppe Bücher |
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Getting Things Done. The Art of Stress-Free Productivity von David AllenTaschenbuch von Penguin (Non-Classics)Preis bei Amazon: EUR 9,99 ISBN: 0142000280, Erscheinungsdatum: Dezember 2002, Auflage: Reprint Produktgruppe Bücher |
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Amazon.co.ukWith first-chapter allusions to martial arts, "flow", "mind like water", and other concepts borrowed from the East (and usually mangled), you'd almost think this self-helper from David Allen should have been called Zen and the Art of Schedule Maintenance. Not quite. Yes, Getting Things Done offers a complete system for downloading all those free-floating gotta-dos clogging your brain into a sophisticated framework of files and action lists--all purportedly to free your mind to focus on whatever you're working on. However, it still operates from the decidedly Western notion that if we could just get really, really organised, we could turn ourselves into 24/7 productivity machines. (To wit, Allen, whom the New Economy bible Fast Company has dubbed "the personal productivity guru", suggests that instead of meditating on crouching tigers and hidden dragons while you wait for a plane, you should unsheathe that high-tech sabre known as the mobile phone and attack that list of calls you need to return.) As whole-life-organising systems go, Allen's is pretty good, even fun and therapeutic. It starts with the exhortation to take every unaccounted-for scrap of paper in your workstation that you can't junk. The next step is to write down every unaccounted-for gotta-do cramming your head onto its own scrap of paper. Finally, throw the whole stew into a giant "in-basket". That's where the processing and prioritising begin; in Allen's system, it get a little convoluted at times, rife as it is with fancy terms, subterms, and sub-subterms for even the simplest concepts. Thank goodness the spine of his system is captured on a straightforward, one-page flowchart that you can pin over your desk and repeatedly consult without having to refer back to the book. That alone is worth the purchase price. Also of value is Allen's ingenious Two-Minute Rule: if there's anything you absolutely must do that you can do right now in two minutes or less, then do it now, thus freeing up your time and mind tenfold over the long term. It's common sense advice so obvious that most of us completely overlook it, much to our detriment. Allen excels at dispensing such wisdom in this useful, if somewhat belaboured, self-improver aimed at everyone from CEOs to football mums (who, we all know, are more organised than most CEOs to start with). --Timothy Murphy Mehr Produktbeschreibung und Kundenrezensionen |
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Getting Things Done: How to achieve stress-free productivity von David AllenKindle Edition von Hachette DigitalErscheinungsdatum: Sept. 2011 Produktgruppe Kindle eBooks & ePaper |
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KurzbeschreibungIs your workload overwhelming? Does it just keep mounting up while your stress levels reach fever pitch? In Getting Things Done David Allen teaches you how to keep a clear head, relax and organise your thoughts while implementing the methods that he has introduced at organisations like Microsoft, Lockheed and the US Department of Justice: Learn the 'do it, delegate it, defer it, drop it' principle to empty your in-tray. Handle e-mail, paperwork and unexpected demands in a system of self-management. Plan and progress projects. Reassess goals and stay focused. Apply the two minute rule when deciding what to do now and what to defer. Overcome feelings of anxiety and being overwhelmed. With clear and specific methods and advice, David Allen's tried and trusted formula for business efficiency could transform the way you operate and your experience of work.Mehr Produktbeschreibung und Kundenrezensionen |
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Now That You've Got me Here, What Are We Going to Do? von Ruth DicksonKindle Edition von E-ReadsErscheinungsdatum: April 2012 Produktgruppe Kindle eBooks & ePaper |
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Kurzbeschreibung
Having made a success and a series of cogent points about the complexities of Mistress-hood in her first book, MARRIED MEN MAKE THE BEST
LOVERS, Ruth Dickson gets down to basics and tells us a lot more than the obvious about the ins and outs of lovemaking. Mehr Produktbeschreibung ansehen |
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Confessions of a Middle-Aged Babe Magnet: One Man's Brave Adventure into Dating Again in the 21st Century von Chad StoneKindle Edition von Soulmate MediaErscheinungsdatum: März 2012, Auflage: 1 Produktgruppe Kindle eBooks & ePaper |
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Kurzbeschreibung
After his marriage ends, Chad Stone finds himself single again. He begins a middle-aged dating adventure in search of the last great love
of his life. Told as a humorous memoir, the book also serves as a self-help guide to dating for men. For women, the book offers a unique,
unvarnished look into the mind of a real man?revealing how a single man thinks and why he behaves as he does. Mehr Produktbeschreibung ansehen |
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