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Produkt-Bild: 12 Rules for Life: An Antidote to Chaos

12 Rules for Life: An Antidote to Chaos von Jordan B. Peterson

Gebundene Ausgabe von Random House LCC US
Preis bei Amazon: EUR 12,99

ISBN-10: 0345816021
ISBN-13: 978-0345816023
Erscheinungsdatum: Januar 2018
Produktgruppe Bücher
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Produktbeschreibung

An Antidote to Chaos
Gebundenes Buch
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

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Produkt-Bild: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life von Mark Manson

Taschenbuch von Harpercollins Us
Preis bei Amazon: EUR 12,99; Angebote ab EUR 11,56

ISBN-10: 0062641549
ISBN-13: 978-0062641540
Erscheinungsdatum: Sept. 2016, Auflage: International ed.
Produktgruppe Bücher
Zoom ± Produkt-Bild: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Produktbeschreibung

A Counterintuitive Approach to Living a Good Life
Broschiertes Buch
#1 International Bestseller and #1 New York Times Bestseller Over 2 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F k positivity," Mark Manson says. "Let's be honest, shit is f ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is-a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F k is his antidote to the coddling, let's-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited-"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle...

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Produkt-Bild: How Not To Die: Discover the foods scientifically proven to prevent and reverse disease

How Not To Die: Discover the foods scientifically proven to prevent and reverse disease von Dr Michael Greger, Gene Stone

Taschenbuch von Macmillan Publishers International; Pan
Preis bei Amazon: EUR 9,49; Angebote ab EUR 7,26

ISBN-10: 1509852506
ISBN-13: 978-1509852505
Erscheinungsdatum: Dezember 2017, Auflage: Main Market
Produktgruppe Bücher
Zoom ± Produkt-Bild: How Not To Die: Discover the foods scientifically proven to prevent and reverse disease

Produktbeschreibung

Discover the foods scientifically proven to prevent and reverse disease
Broschiertes Buch
The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

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Produkt-Bild: How To Win Friends And Influence People

How To Win Friends And Influence People von Dale Carnegie

Taschenbuch von Simon & Schuster Uk
Preis bei Amazon: EUR 6,99; Angebote ab EUR 5,87

ISBN-10: 1439199191
ISBN-13: 978-1439199190
Erscheinungsdatum: April 2010, Auflage: Export
Produktgruppe Bücher
Zoom ± Produkt-Bild: How To Win Friends And Influence People

Produktbeschreibung

Businees Book
© 1998-2018 Amazon Inc. und Tochtergesellschaften

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Produkt-Bild: Thinking, Fast and Slow

Thinking, Fast and Slow von Daniel Kahneman

Taschenbuch von Penguin Books Ltd (UK)
Preis bei Amazon: EUR 9,99; Angebote ab EUR 8,24

ISBN-10: 0141033576
ISBN-13: 978-0141033570
Erscheinungsdatum: Mai 2012
Produktgruppe Bücher
Zoom ± Produkt-Bild: Thinking, Fast and Slow
  • In the international bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cog

Produktbeschreibung

Looks at the way our minds work, and how we make decisions. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It enables you to make better decisions at work, at home, and in everything you do.
© 1998-2018 Amazon Inc. und Tochtergesellschaften

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Produkt-Bild: Deliciously Ella The Plant-Based Cookbook: 100 simple vegan recipes to make every day delicious

Deliciously Ella The Plant-Based Cookbook: 100 simple vegan recipes to make every day delicious von Ella Mills (Woodward)

Taschenbuch von Yellow Kite
Preis bei Amazon: EUR 16,99

ISBN-10: 1473639239
ISBN-13: 978-1473639232
Erscheinungsdatum: August 2018
Produktgruppe Bücher
Zoom ± Produkt-Bild: Deliciously Ella The Plant-Based Cookbook: 100 simple vegan recipes to make every day delicious
Produkt-Bild: The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected. (English Edition)

The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected. (English Edition) von Martin Berkhan

Alan Aragon (Vorwort)
Kindle Edition

Erscheinungsdatum: August 2018
Produktgruppe Kindle eBooks & ePaper
Zoom ± Produkt-Bild: The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected. (English Edition)

Kurzbeschreibung

Never do cardio. Forget sit-ups. Eat when you want but don?t snack. Breakfast? Who needs it. Spend less than two hours a week in the gym to double your results in half the time, because less is more.

Sound like a reasonable diet and exercise advice? To most people, it doesn?t. But as crazy as it sounds, these statements are part of the winning formula behind Martin Berkhan?s controversial Leangains method?as evidenced by hundreds of clients and thousands of success stories from Leangains devotees all over the world.

The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected is the definitive fat loss manual and body transformation plan for people who are tired of gimmicks, BS, and the same old spiels they?ve heard countless times before. Tired tropes like ?Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper,? conventional ?wisdom? about our eating habits and other nonsensical beliefs has no place in this book - but they are dealt with accordingly, which is to say that The Leangains Method is the perfect gift for the dabbler who can?t tell right from wrong and is highly educational for beginners or scholars alike.

Conceived and outlined on www.leangains.com over a decade ago, the Leangains diet is commonly known as the ?16:8" diet in mainstream media. The popular diet that shook the foundation of the fitness industry, kickstarted the intermittent fasting craze and caused a nutritional paradigm shift has been plagiarized more than any other diet in recent history. But its secrets have eluded everyone, and its efficiency has never been reproduced. Until now. And when its elusive creator pulls the curtain apart and reveals the treasured terroir of the Method, you will bask at its flavors and laugh at its imitators. Rest assured.

People are often told that there are no secrets left. That statement was wrong a decade ago when Martin Berkhan introduced intermittent fasting and made breakfast skipping a thing. And in The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected he does it again. But he doesn?t make these outlandish claims casually, and skeptics will be delighted to know that the book and its methods are fully referenced, evidence-based, and peer-reviewed by fitness industry watchdog Alan Aragon.

The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected is chock-full of insider secrets and cutting-edge science revealed for the very first time. You?ll learn why a calorie isn?t a calorie, and how to use this knowledge to your advantage. You?ll be taught the ingredients of the most efficient legal fat-burning stack in existence?and, should you decide to use it, be able to accelerate fat loss by up to half a pound per week. After that and much more, you?ll witness the unveiling of the greatest diet secret of them all. The magic bullet, the one thing that makes all the difference. Don?t listen to what they say. It exists.

The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected is the alpha and omega of fat loss, conceived at the crossroads of lived experience and brutal honesty, the everyday practicalities of dieting, and the bleeding edge of science. It?s a body transformation plan that reaches beyond bodies and into minds, perceptions, and priorities.

Its author makes a single promise. You?ve never read a book like this before, and you?ll never read its like again.

Author?s note: The Leangains Method extols the benefits of a high-protein diet, and the nutritional recommendations in the book reflect this. It?s therefore unsuitable for vegans and?to a lesser extent?vegetarians. A basic grasp of nutrition is also advised before purchasing this book; you should know how to count calories and understand the difference between fat, protein, and carbohydrate.

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Produkt-Bild: 7 Habits Of Highly Effective People

7 Habits Of Highly Effective People von Stephen R Covey

Taschenbuch von Simon & Schuster Uk
Preis bei Amazon: EUR 9,49; Angebote ab EUR 8,15

ISBN-10: 1863500294
ISBN-13: 978-1863500296
Erscheinungsdatum: Oktober 2004, Auflage: New Ed
Produktgruppe Bücher
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Produktbeschreibung

Broschiertes Buch
THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE is recognised as one of the most influential books ever written. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity -- principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates. Translated into thirty-four languages and with phenomenal sales, THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE has been the key to the success of legions of business leaders and individuals the world over.

© 1998-2018 Amazon Inc. und Tochtergesellschaften

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Produkt-Bild: We Should All Be Feminists

We Should All Be Feminists von Chimamanda Ngozi Adichie

Taschenbuch von Harper Collins Publ. UK
Preis bei Amazon: EUR 4,99; Angebote ab EUR 2,56
(Unverb. Preisempf. EUR 5,99)
Sie sparen bis zu EUR 3,43 (57%)

ISBN-10: 0008115273
ISBN-13: 978-0008115272
Erscheinungsdatum: Oktober 2014, Auflage: 01
Produktgruppe Bücher
Zoom ± Produkt-Bild: We Should All Be Feminists
  • A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of 'Americanah' and 'Half of a Yellow Sun', based on her 2013 TEDx Talk of the same name.What does "feminism" mean today? That is the question at the heart of We Should All Be Feminists, a personal, eloquently-argued essay - adapted from her much-viewed Tedx talk of the same name - by Chimamanda Ngozi Adichie, the award-winning author of 'Americanah' and 'Half of a Yellow Sun'. With humour and levity, here

Produktbeschreibung

A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of 'Americanah' and 'Half of a Yellow Sun', based on her 2013 TEDx Talk of the same name.What does "feminism" mean today? That is the question at the heart of We Should All Be Feminists, a personal, eloquently-argued essay - adapted from her much-viewed Tedx talk of the same name - by Chimamanda Ngozi Adichie, the award-winning author of 'Americanah' and 'Half of a Yellow Sun'. With humour and levity, here Adichie offers readers a unique definition of feminism for the twenty-first century - one rooted in inclusion and awareness. She shines a light not only on blatant discrimination, but also the more insidious, institutional behaviours that marginalise women around the world, in order to help readers of all walks of life better understand the often masked realities of sexual politics. Throughout, she draws extensively on her own experiences - in the U.S., in her native Nigeria - offering an artfully nuanced explanation of why the gender divide is harmful for women and men, alike. Argued in the same observant, witty and clever prose that has made Adichie a best-selling novelist, here is one remarkable author's exploration of what it means to be a woman today - and an of-the-moment rallying cry for why we should all be feminists.Onderstaande tekst is vertaald vanuit de originele taalEen persoonlijk en krachtig essay van Chimamanda Ngozi Adichie, de auteur van de bestseller 'Americanah' en 'Een Halve Gele Zon', Gebaseerd op haar gelijknamige TEDx Talk van 2013.Wat betekent feminisme vandaag de dag? Dat is de vraag waar het om draait in We Moeten Allemaal Feminist Zijn, een persoonlijk, treffend beargumenteerd essay - gebaseerd op haar veelbekeken gelijknamige TEDx Talk van 2013. Met humor en vrolijkheid geeft Adichie de lezer een unieke kijk op het feminisme voor de 21e eeuw - één waar integratie en bewustwording aan ten grondslag ligt. Ze schijnt niet alleen haar licht op schrijnen
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Produkt-Bild: The Power of Now: A Guide to Spiritual Enlightenment

The Power of Now: A Guide to Spiritual Enlightenment von Eckhart Tolle

Taschenbuch von Hodder and Stoughton Ltd
Preis bei Amazon: EUR 7,04; Angebote ab EUR 3,36

ISBN-10: 0340733500
ISBN-13: 978-0340733509
Erscheinungsdatum: Januar 2016, Auflage: 92
Produktgruppe Bücher
Zoom ± Produkt-Bild: The Power of Now: A Guide to Spiritual Enlightenment
  • The phenomenal bestselling self-help book of its generation - for spiritual followers of the Dalai Lama and Deepak Chopra. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. Surrender to the present mo

Produktbeschreibung

Paperback
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